Recipe - Peach N Mango Soup
Categories: Fatfree, Food Proces, Fruit, Soups & Ste, Peach N Mango Soup
3 Peaches, 1 lb, peeled,
pitted, and halved
2 Mangos, 1 lb, peeled,
pitted, and chopped
2 cup Grape Juice, white,
unsweetened
One fourth cup Sugar
2 tablespoon Lemon Juice
1/8 teaspoon Ginger Root, ground
Peach Slices, for garnish
Plain Yogurt, nonfat
In food processor or blender combine peaches, mangoes, grape juice, sugar,
lemon juice and gingerroot. Process 23 min. until smooth. Place in lg.
bowl, cover and chill 1 hr. or until ready to serve. Garnish.
NOTE: For smoother texture, strain soup thru sieve set over large bowl;
discard pulp.
Makes: 6 servings Serving Size: 1 C. Prep: 10 min. Chill: 1 hr.
Very good.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
reggie@reggie.com
NOTES : Cal 148.6, Fat 0.3 g, Carbs 38 g, Protein 1.2 g, Sodium 4 mg,
Dietary Fiber 2.2 g, CFF 1.7%.
Recipe by: Woman's World Magazine
Posted to Digest eatlf.v097.n027 by Reggie Dwork reggie@reggie.com on
Jan 27, 1997.
Peach N Mango Soup recipe makes 2 Servings

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