Recipe - Peach Souffle

1 One half cup Chopped peaches
3 tablespoon Honey
1 tablespoon Lemon juice
One half teaspoon Grated nutmeg
5 Egg whites
1/8 teaspoon Ground cinnamon

Calories 67 Fat (g.) 0.1 % calories from fat 1 dietary fiber (g.) 0.7
cholesterol (mg.) 0 sodium (mg.) 46

In a food processor or a blender, puree the peaches.

In a 1quart saucepan, combine the puree and honey. Cook over low heat,
stirring often, for 20 minutes, or until thickened. Add the lemon juice and
nutmeg. Cool the mixture to lukewarm.

In a large bowl, beat the whites until stiff peaks form. Gently whisk
onethird of the whites into the peach mixture. Then fold the peach mixture
into the remaining whites.

Spoon the mixture into an ungreased 1 1/2quart soufflé dish. Sprinkle with
cinnamon.

Place the dish in a pan of hot water. Bake at
300 degrees F for 1 hour, or until firm to the touch and browned. Do
not open the oven door until near the end of the required baking time, or
the soufflé may fall. Serve immediately.

Serves 6

Posted to recipeludigest by Sandy sandysno@pctech.net on Mar 19, 1998