Recipe - Peach Nutmeg Frappe

1 cup Fresh or frozen peach slices
1 cup Vanilla lowfat ice cream
One half cup Skim milk
1 tablespoon Powdered sugar
1/8 teaspoon Ground nutmeg
Mint sprigs (optiona
Additional ground nu
(optional)

Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon
nutmeg in a blender, and process until smooth. Pour the frap into glasses.
Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.
Serve immediately.

Yield: 2 servings (serving size: 1 cup).

CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg;
SODIUM 88mg

Source: Cooking Light's Quick & Easy Weeknights 1995

Posted by Lisa Clarke, PolkaDot BBS

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini