Recipe - Peach-Papaya Yogurt Smoothies
Categories: None, Peach-Papaya Yogurt Smoothies
1 cup Cold skim milk
1 cup Vanilla lowfat yogurt
1 Peach; peeled, pitted, cut
into chunks
One half Papaya; peeled, seeded, cut
into chunks
2 pack "Sweet One" granulated sugar
substitute
Place all ingredients in a blender or food processor. Blend until smooth.
Makes 3 servings, 1 cup each.
Per serving: 130 calories, 7g protein, 1g fat, 23g carbohydrate, 5mg
cholesterol, 93mg sodium
Diabetic exchange: 1 nonfat milk, One half fruit
Posted to JEWISHFOOD digest by Monica Carr mollen@svsu.edu on May 3,
1998
Peach-Papaya Yogurt Smoothies recipe makes 9 Servings

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