Recipe - Peach-Ginger-Grape Fizz

1 One half teaspoon Grated fresh gingerroot
3 cup White grape juice, chilled
3 lg Peaches or nectarines,
peeled, pitted, and cut
into chunks
Three fourths cup Seltzer water, chilled

Place ginger, 1.5 cups of the grape juice, and the peaches or nectarines in
a blender or food processor and puree. Combine the remaining grape juice,
the blened peaches, and the seltzer.

4 servings, 1.5 cups each
Cal:145,Fat:0.2g,Chol:0mg,Prot:1.5g,Carb:35g,Fib:1g,Sod:5.3mg

From _500 FatFree Recipes: A Complete Guide to Reducing the Fat in Your
Diet: 500 recipes from soup to dessert containing one gram of fat or less_
by Sarah Schlesinger. Villard Books: New York. 1994. ISBN: 0679415893.

Posted by Michele Dick. May 29, 1994
From Fatfree Digest AprilMay 1994, Formatting by Sue Smith (using MMCONV)

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip