Recipe - Pea Soup
Categories: Beans, Soups, Low-fat, Mcdougall, Pea Soup
1 cup Split peas; green
One fourth cup Barley
One half cup Lima beans; dried
10 cup Water
2 Onion; chopped
2 Bay leaves
1 teaspoon Celery seed; optional
1 teaspoon Basil
1 teaspoon Thyme
2 Carrots
1 Potato; chopped
2 Celery; chopped
One half cup Parsley sprigs; chopped
Recipe by: McDougall Plan Begin by placing peas, barley, and lima beans in
large soup pot with 8 cups of water, onion, bay leaves, and celery seed.
Cook over low heat, covered, about 1 One half hours. Then add the remaining
vegetables and seasonings and cook about 45 minutes longer. Add more water
if necessary.
HELPFUL HINTS: Also can be made without lima beans; in this case, increase
split peas to 2 cups. Freezes well. Makes a good sandwich spread; also good
on baked potatoes.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
Pea Soup recipe makes 4 To 6 Servings

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