Recipe - Pea And Asparagus Salad
Categories: 4qr, Pea And Asparagus Salad
1 bn Asparagus; trimmed
2 Rashers bacon
1 cup Shelled green peas
100 g Snow peas; strings removed
150 g Sugar snap peas; strings
removed
1 tablespoon Homemade or bought egg
mayonnaise
2 tablespoon Plain yoghurt
1. Cook asparagus either by steaming or in the microwave until crisp
tender. Remove and place into cold water to which you have added a tray of
ice cubes. When asparagus has cooled, remove from water and wrap in a tea
towel to dry.
2. Bring two small saucepans of water to the boil and in one cook the peas
until only just tender. Drain and cool as above. Drain and place in a
mixing bowl.
3. Cook snow peas and sugar snap peas in the other saucepan separately and
cool as above. Add to peas in bowl.
4. Grill trimmed bacon rashers until crisp and then drain on kitchen paper.
Chop very finely. Cut asparagus diagonally into 4cm lengths and add to the
bowl. Cut snow peas in half diagonally.
5. Mix together the mayonnaise and yoghurt with a fork and stir into the
vegetables. Place salad onto serving platter and sprinkle with the bacon.
Converted by MC_Buster.
Per serving: 46 Calories (kcal); trace Total Fat; (4% calories from fat);
3g Protein; 8g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 One half Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
Pea And Asparagus Salad recipe makes 4 Servings

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