Recipe - Pasta With Tuna

8 ounce Tubular Pasta
2 tablespoon Olive Oil
2 tablespoon Onion; minced
2 tablespoon Flour
1 One fourth cup NonFat Milk
1 cup Frozen Peas; thawed
6 One half ounce Can WaterPacked Tuna;
drained
1/3 cup Fresh Parsley or Basil;
chopped
1/3 cup Green Onions; chopped
One fourth cup Parmesan Cheese; grated
1 dr Hot Pepper Sauce

Cook pasta in a large pot of boiling water until al dente. Drain and return
to warm pot. Put olive oil in saucepan and add onion. Saute until
transparent. Stir in flour and cook for a few seconds and then whisk in
milk. Stir constantly until this thickens. Add peas, tuna (shredded into
chunks,) parsley, green onions, cheese and hot pepper sauce. Pour over
pasta and stir gently to mix. Serve at once.

Per Serving: Calories: 440, Fat: 4 g, Cholesterol: 41 mg, Sodium: 260 mg.

Source: Medford Mail Tribune, 13 September 1994 Typed by Katherine Smith

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini