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Recipe - Pasta With Roast Peppers And Broccoli

Categories: Cyberealm, Italian, Pasta With Roast Peppers And Broccoli
Ingredients:

FROM LOIS FLACK

CYBEREALM BBS (315)7861120
* * * *
1 pound Mostaccioli, Ziti, or other
pasta shape, uncooked
2 tablespoon Vegetable Oil
One half teaspoon Hot red pepper flakes
1 pound Broccoli Flowerets (6 cups)
One half cup Water
2 6oz jars, whole pimientos
or roasted peppers, drained
and minced
One fourth cup Grated Parmesan cheese
Sat & Pepper to taste

Prepare pasta according to package directions. While pasta is cooking,
warm the oil and red pepper flakes over medium heat for two minutes. Add
the broccoli and saute for 23 minutes. Add One half water and cover. Cook
broccoli until tender.

When pasta is done, drain well. Toss the pasta with minced peppers.
Season with salt and pepper to taste. Pour the broccoli over pasta,
sprinkle with Parmesan and serve.

Per Serving:

Calories:..............567
: Fat:............7.14 g. Cholesterol:.......... 0 g
: Sodium..........800 mg

Source: "Military Lifestyle" magazine

Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Pasta With Roast Peppers And Broccoli recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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