Recipe - Pasta With Fava Beans Olives And Broccoli Rabe Orso
Categories: Clprime2, Pasta With Fava Beans Olives And Broccoli Rabe Orso
One half pound Fresh fava beans; shelled
(about 1
; cup)
One half pound Broccoli rabe
Three fourths pound Tagliarini or thin spaghetti
4 Garlic cloves; minced
1/3 cup Extra virgin olive oil
1/3 cup Nicoise olives pitted
1/8 teaspoon Dried hot red pepper flakes
One fourth cup Dry white wine
2 tablespoon Chopped fresh flatleafed
parsley
8 Fresh basil leaves; cut into
julienne
; strips
3 ounce Grated Pecorino Romano
cheese
In a kettle of salted boiling water blanch fava beans 10 seconds and
transfer with a slotted spoon to a bowl of ice water. Drain beans and
gently remove outer skins.
In same kettle of salted boiling water blanch broccoli rabe 1 minute and
transfer with slotted spoon to a bowl of ice water. Drain broccoli rabe and
cut into 2inch pieces.
In same kettle of boiling water cook pasta until al dente.
While pasta is cooking, in large heavy skillet cook garlic in oil over
medium heat, stirring until softened. Add beans, broccoli rabe, olives, red
pepper and cook, stirring for 4 minutes. Add wine and cook mixture over
moderately high heat, stirring occasionally 1 minute.
Drain paste and add with herbs to skillet, tossing gently with bean mixture
to combine.
Serve pasta with Pecorino Romano cheese.
Converted by MC_Buster.
Per serving: 696 Calories (kcal); 72g Total Fat; (96% calories from fat);
1g Protein; 5g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 14 One half Fat; 0 Other
Carbohydrates
Recipe by: COOKINGLIVE PRIMETIME SHOW #CPOOO3
Converted by MM_Buster v2.0n.
Pasta With Fava Beans Olives And Broccoli Rabe Orso recipe makes 4 Servings

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