Recipe - Pasta And Potatoes
Categories: Eat-lf Mail, Low Fat, Main Dishes, Pasta, Potatoes, Pasta And Potatoes
Three fourths pound Elbow Macaroni
1 lg Russet Potatoes; Don't Peel,
Cut In Cubes
Salt And Pepper; To Taste
One fourth cup Nonfat Mayonnaise; As
Desired
One fourth cup Toasted Sesame Seeds
Cook the pasta to your taste. Drain and rinse with cold water.
Cook the potatoes so that they can just be pierced and don't fall apart on
you. Drain and rinse with cold water.
Toss both potatoes and pasta in bowl large enough to do this. Add salt and
pepper to your taste and the nonfat mayonnaise. Mix well. Add the toasted
sesame seeds and toss to mix.
Would serve 4 6 depending on how you served it.... as a main dish or side
dish
This is very good and quite filling.
NOTES : Cal 397.6 Total Fat 5.9g Sat Fat 0.8g Carb 72.8g Fib 4g Pro 12/9g
Sod 201mg CFF 13.4%
Recipe by: Reggie Dwork reggie@reggie.com
Posted to EATLF Digest by Reggie Dwork reggie@reggie.com on Sep 28,
1998, converted by MM_Buster v2.0l.
Pasta And Potatoes recipe makes 1 Servings

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