Recipe - Pasta Shells With Chicken And Broccoli
Categories: Italian4, Pasta Shells With Chicken And Broccoli
1 cup Chopped broccoli
1/3 cup Chopped onion
2 Cloves garlic; finely
chopped
1 Carrot; cut into very thin
Strips
3 tablespoon Vegetable oil
2 cup Cutup cooked chicken
OR turkey
1 teaspoon Salt
2 md Tomatoes; chopped
4 cup Hot cooked shell or
Cartwheel macaroni
1/3 cup Grated parmesan cheese
2 tablespoon Snipped parsley
Cook and stir broccoli, onion, garlic and carrot in oil in 10inch skillet
over medium heat until broccoli is crisptender, about 10 minutes. Stir in
chicken, salt and tomatoes; heat just until chicken is hot, about 3
minutes. Spoon over macaroni. Sprinkle with cheese and parsley.
Per serving: 103 Calories (kcal); 8g Total Fat; (70% calories from fat); 3g
Protein; 5g Carbohydrate; 3mg Cholesterol; 450mg Sodium Food Exchanges: 0
Grain(Starch); One half Lean Meat; 1 Vegetable; 0 Fruit; 1
One half Fat; 0 Other Carbohydrates
Recipe by: Betty Crocker's Smartcook
Converted by MM_Buster v2.0n.
Pasta Shells With Chicken And Broccoli recipe makes 4 Servings

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