Recipe - Pasta Pizza

1 tablespoon Italian seasoning
2 Cl Garlic; crushed
One half teaspoon Red pepper; crushed
1 8 ounce can tomato sauce
One fourth cup Nonfat parmesan cheese
1 15 ounce can stewed tomatoes
2 cup Any combo. vege. celery, oni
Red and green bell peppers,
Carrots, or spinach
One half cup Peas
1 cup Nonfat mozzarella cheese; sh

Recipe by: Art Ginsburg (Mr. Food) Preparation Time: 0:20 Preheat oven at
400. In a pot of boiling water, cook pasta until just underdone; drain.
Place pasta in a 9"x13" baking dish that has been sprayed with cooking
spray; toss with Italian seasoning, garlic, crushed red pepper, tomato
sauce, and Parmesan cheese. Pour stewed tomatoes over the top, then layer
remaining ingredients, ending with the mozzarella cheese. Bake 25 to 30 .

From: matejkrf@Picard.ml.wpafb.af.mil (Richard F. Matejka). Fatfree Digest
[Volume 9 Issue 44] August 4, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV Amount

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip