Recipe - Party Spinach Dip

1 ct (12oz) 1% lowfat cottage
cheese
1 pack (10oz) frozen chopped
spinach; thawed and drained
One half cup Lowfat sour cream
One fourth cup Dry vegetable soup mix
2 teaspoon Grated fresh lemon
1 teaspoon Lemon juice
1 cn (8oz) of water chestnuts;
drained and chopped

From: "Tina D. Bell" tdbell@altair.csustan.edu

Date: Sat, 10 Aug 1996 19:16:38 0700 (PDT)
Position knife position in food processor bowl; add cottage cheese. Process
until smooth, scraping sides of bowl once. Place in a medium bowl, and set
aside.

Press spinach between paper towels until barely moist. Add spinach and
remaining ingredients to cheese mixture; stir well. Cover and refrigerate
3 hours. Serve with unsalted crackers, breadsticks, or raw vegetables.
Yield; 3 cups Per one tablespoon serving: 14 calories, 0.4 grams fat.

Digest eatlf.v096.n120

From the EATLF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.