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Recipe - Parslied Noodles

Categories: Pasta, Diabetic, Parslied Noodles
Ingredients:

6 ounce Medium egg noodles, uncooked
One fourth cup Reducedcalorie margarine,
melted
2 tablespoon Chopped fresh parsley
Dash of garlic prowder
2 tablespoon Grated Parmesan cheese

Cook noodles according to package directions, omitting salt and fat;
drain well. Pour margarine over noodles.
Add parsley and garlic powder; toss gently to coat. Sprinkle with
cheese. Yield: 9 servings.

Nutritional information per 1/3 cup serving: calories 94, protein 3
gm., fat 3 gm., carbohydrates 13 gm., cholesterol 17 mg., sodium 164
mg., fiber 1 gm. Diabetic Food Exchanges: Starch 1, Fat 1/2.

FROM: The Complete StepbyStep Diabetic Cookbook, from Oxmoor House,
copyright 1995. ISBN: 0848714318. Formatted to MM by Trish McKenna
11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA"
LISA_POOH@DELPHI.COM On SUN, 19 NOV 1995 234142 0500 (EST)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Parslied Noodles recipe makes About 1/2 Cu



Prepare a great meal for the whole family with this recipe!




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