Recipe - Parmesan Herbed Flounder

One half cup Bread crumbs
3 tablespoon Parmesan
One fourth teaspoon Garlic powder
3 tablespoon Fresh parsley; finely
chopped
Salt & pepper to taste
2 Eggs
4 Flounder fillets; (46 oz.
Each)
2 tablespoon Vegetable oil
1 Lemon

In a bowl, mix the bread crumbs, parmesan, garlic, parsley, salt & pepper.

Beat the eggs in a medium shallow bowl. Dip each fillet in the egg & let
the excess drain off. Lay both sides of the fillets in the bread crumb
mixture & shake gently to release excess crumbs. Place in skillet on
medhi. Cook until they are lightly browned. Serve warm w/ lemon slices.

Approximately 10 minutes.

Per serving (excluding unknown items): 615 Calories; 40g Fat (55% calories
from fat); 19g Protein; 53g Carbohydrate; 366mg Cholesterol; 582mg Sodium

By Patty designwest@ameritech.net on Nov 9, 1998.

Recipe by: FOOD IN A FLASH SHOW #FF2098

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