Recipe - Pan Broiled Flank Steak
Categories: Beef-mt, Skillet-mt, Pan Broiled Flank Steak
12 ounce Flank steak; at room
temperature
Coarse salt
Heat iron skillet over high heat with coarse salt scattered on bottom of
pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7
minutes for medium; DON'T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE
LEATHER
When done, remove to a cutting board and let rest for a minute; cut across
the grain into broad thin slices.
Yield: 2 servings
Busted for you by Gail Shermeyer 4paws@netrax.net
Recipe by: MONDAY TO FRIDAY SHOW #MF6618 Posted to MCRecipe Digest V1 #690
by 4paws@netrax.net (ShermeyerGail) on Jul 26, 1997
Pan Broiled Flank Steak recipe makes 1 Servings

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