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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Pan Broiled Flank Steak

Categories: Beef-mt, Skillet-mt, Pan Broiled Flank Steak
Ingredients:

12 ounce Flank steak; at room
temperature
Coarse salt

Heat iron skillet over high heat with coarse salt scattered on bottom of
pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7
minutes for medium; DON'T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE
LEATHER

When done, remove to a cutting board and let rest for a minute; cut across
the grain into broad thin slices.

Yield: 2 servings

Busted for you by Gail Shermeyer 4paws@netrax.net

Recipe by: MONDAY TO FRIDAY SHOW #MF6618 Posted to MCRecipe Digest V1 #690
by 4paws@netrax.net (ShermeyerGail) on Jul 26, 1997


Pan Broiled Flank Steak recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!