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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Pan-Fried Salmon Fillet With Green Butter

Categories: Ready Stead, Emp, Pan-Fried Salmon Fillet With Green Butter
Ingredients:

250 g Baby new potatoes
6 tablespoon Olive oil
Half a lemon; juice of
1 tablespoon Wholegrain mustard
1 tablespoon Snipped chives
150 g Salmon fillet
2 Floz balsamic vinegar
A few drops hot pepper sauce
25 g Basil leaves
Salt and freshly ground
pepper

1 Cook the potatoes for 810 minutes until tender. Roughly mash with the
back of a fork.

2 Add 2 tbsp oil to the mash, along with lemon juice, mustard and chives.
Season generously. Season the salmon fillet and fry for 12 minutes each
side until just cooked through.

3 Reduce the balsamic vinegar to a syrupy consistency. Blend the remaining
oil with the basil leaves.

4 To serve, place the salmon on a pile of potato salad, and drizzle over
the balsamic reduction, basil oil and pepper sauce.

Converted by MC_Buster.

Per serving: 894 Calories (kcal); 86g Total Fat; (86% calories from fat);
30g Protein; 1g Carbohydrate; 78mg Cholesterol; 101mg Sodium Food
Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 16 Fat; 0
Other Carbohydrates

Converted by MM_Buster v2.0n.


Pan-Fried Salmon Fillet With Green Butter recipe makes 2 Servings



Prepare a great meal for the whole family with this recipe!




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