Recipe - Pan-Fried Fish Parmesana
Categories: Seafood, Pan-Fried Fish Parmesana
BARB DAY
1 tablespoon Lemon juice
1 tablespoon Worcestershire sauce
2 pound Rock Cod filets; or
Red Snapper
One half cup Flour
3 Eggs; lightly beaten
1 cup Parmesan cheese; grated
3 tablespoon Butter
2 tablespoon Vegetable oil
Salt & fresh ground pepper
Preheat oven to 400 degrees F. Combine lemon juice and Worcestershire
sauce, and sprinkle on the fish pieces. Salt and pepper the fish, then
dredge lightly in flour. Dip the fish in eggs, then coat generously with
the grated cheese.
In a heavy skillet, saute the fish in a mixture of butter and oil over
medium heat for 3 to 4 minutes to brown. Turn and brown the other side.
Place the skillet in the oven for 4 to 5 minutes to heat through. Serve
immediately.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Pan-Fried Fish Parmesana recipe makes 6 Servings

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