Recipe - Paella

1 tablespoon Vegetable oil
One half pound Smoked sausage; cut or sliced up
One half pound Chicken breasts
(boneless, skinless)
cut into 1inch pieces
One half pound Shrimp, peeled & deveined
1 Garlic clove; minced
1 cup Uncooked rice
1 md Onion; chopped
1 md Red pepper; julienned
1 cup Clam juice
One half cup Water
1/8 teaspoon Ground saffron*
One half cup Frozen green peas; thawed

Heat oil in large skillet over mediumhigh heat. Cook sausage, chicken,
shrimp and garlic 3 to 5 minutes. Add rice, onion and red pepper. Cook,
stirring, until rice is lightly browned. Add clam juice, water and
saffron. Bring to a boil; reduce heat, cover and simmer 20 minutes, or
until rice is tender and liquid is absorbed. Stir in peas and serve.

*One fourth teaspoon ground turmeric may be substituted for saffron, if desired.

NOTE: Quick cooking method: Omit clam juice, water and saffron in above
recipe. Substitute one (6 ounce) package prepared yellow rice mix, cooking
in clam juice for uncooked rice. Stir in rice after onions and pepper are
sauteed.

Each serving provides:
* 341 calories
* 15.9 g. protein
* 12.9 g. fat
* 39.0 g. carbohydrate
* 1.9 g. dietary fiber
* 79 mg. cholesterol
* 583 mg. sodium

Source: The Many Nationalities of Rice
Reprinted with permission from USA Rice Council
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip