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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Pacific Rim Sesame Pork Tenderloin

Categories: Ckright2, Pacific Rim Sesame Pork Tenderloin
Ingredients:

2 tablespoon Olive oil
One half cup Thinly cut or sliced up red onions
1 tablespoon Slivered fresh garlic
Three fourths cup Canned minced tomatoes in
juice
Three fourths cup Dry white wine
One half teaspoon Salt
One fourth teaspoon Freshlyground black pepper
2 tablespoon Slivered Kalamata or Nicoise
olives
2 md Oranges; peeled and cut into
segments
1 pound Rock cod fillets

In a large saute pan, heat the olive oil over medium heat and saute the
onions and garlic, stirring occasionally, until the onions are just
beginning to brown (about 3 minutes). Add the tomatoes, wine, salt, and
pepper and simmer for 2 minutes. Stir in the olives and oranges and simmer
1 minute longer. Lay the fillets over the mixture in a single layer, cover
the pan, and simmer on moderate heat until the fish is just cooked through,
about 3 to 4 minutes. Serve immediately, spooning some of the onion mixture
on top of the fish. This recipe yields 4


Pacific Rim Sesame Pork Tenderloin recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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