Recipe - Oven Eggplant - Vegetarian Cooking For Diabet
Categories: Diabetic, Vegetarian, Lacto, Oven Eggplant - Vegetarian Cooking For Diabet
1 md Eggplant
One half cup Cottage cheese, low fat
2 tablespoon Onion; chopped
1 teaspoon Bay leaf; ground
1 teaspoon Basil
1 teaspoon Oregano
2 tablespoon Tomato sauce
Wheat germ
2 ounce Provolone cheese
Cook 1 medium eggplant in boiling water covered, for 5 minutes. Drain and
cut in 2 lengthwise. Scoop out the insides leaving a hald ince shell. Mash
eggplant with the cottage cheese, onion, bay leaf, basil, oregano, and
tomato sauce. Preheat oven to 350^F. Stuff eegplant halves, place in a
casserole dish and bake covered for 15 min. Add a little water to the
bottom of the casserole to keep the eggplant moist. Top with wheat germ and
provolone cheese. BAke for 5 more minutes, uncovered.
1 serving = 244 cal; 2 meats, 1 bread, 2 vegetables
Posted to MMRecipes Digest V5 #028 by Julie Bertholf
jewel1@ix.netcom.com on Jan 27, 1998
Oven Eggplant - Vegetarian Cooking For Diabet recipe makes 10 Servings

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