Recipe - Oven Eggplant

1 md Eggplant
One half cup Cottage cheese, lowfat
2 tablespoon Onion; chopped
1 teaspoon Bay leaf; ground
1 teaspoon Basil
1 teaspoon Oregano
2 tablespoon Tomato sauce
2 ounce Provolone

Cook eggplant in boiling water, covered, for 10 min. Drain and cut in
half lengthwise. Scoop out insides leaving 1/2" shell. Mash scopped
out insides with cottage cheese, onion, bay leaf, basil, oregano and
tomato sauce. Preheat oven to 350^ Stuff eggplant halves, place in
casserole dish and bake covered for 15 min. Add a little water to
bottom of pan to keep eggplant moist. Top with provolone cheese. Bake
5 more min uncovered

1 serving = 244C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo
10 gm From "Vegetarian Cooking for Diabetics"

Reposted 4 you and yours via Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip