Recipe - Oven Baked Fries

3 md Baking potatoes, peeled, cut
1 tablespoon Vegetable cooking oil

Cut potatoes in strips after peeling. (My note: new potatoes will not
bake as well but you could pat them dry with paper towel and try them.)

Coat baking sheet with nostick cooking spray. Put potato strips into
large bowl. Drizzle with cooking oil. Toss together well to coat.

Arrange on baking sheet. Bake in a single layer in 450 F oven for 15 min.
Turn and bake about 1015 minutes longer. (Note: time depends on thickness,
check sooner if you cut them thin.) Test a strip for crispness.

Makes 4 servings 1 serving = 35 Cal, trace of fat (3 ounce potato about 1
starch/bread exchange. 1 cup cooked minced potato 118 cal, 26.5 gm carb,
3.3 gm protein, .2 gm fat)

Source: Company's Coming Light Recipes by Jean Pare, 1993 Alberta Shared
by Elizabeth Rodier Aug 93

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini