Recipe - Oven-Poached Salmon Steaks With Mustard Dill Sauce

1 tablespoon Olive oil
1 Onion; julienned
3 Cloves garlic; chopped
1 pound Brussels sprouts
2 teaspoon Chopped fresh thyme
1 teaspoon Freshly cracked black pepper
2 tablespoon Sherry vinegar
Salt

Preheat the oven to 350ø. Score the bottoms of the sprouts with an X. Heat
the olive oil in a large ovenproof saute pan over high heat until smoking
hot. Add the onion and garlic and saute for 1 to 2 minutes, or until
fragrant. Add the Brussels sprouts and toss to mix well.

Place the pan in the oven and roast the vegetables for about 10 minutes.
Remove the pan from the oven, add the thyme, pepper, and sherry vinegar and
return the pan to the oven. Cook until tender, about 5 more minutes. Remove
from the oven and season to taste with salt.

Place on a serving platter and serve warm.

Converted by MC_Buster.

Per serving: 89 Calories (kcal); 4g Total Fat; (33% calories from fat); 4g
Protein; 13g Carbohydrate; 0mg Cholesterol; 27mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 2 One half Vegetable; 0 Fruit;
One half Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.