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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Oven-Baked French Fillets

Categories: Fish, Main Dish, Quick & Eas, Oven-Baked French Fillets
Ingredients:

500 g Fish fillets
One half cup LF sour cream
2 teaspoon Dijon
One half teaspoon Tarragon
3 tablespoon Parmesan cheese; grated

1. In large oven dish, place fish and cover loosely with foil. Bake at
450F for 5 mins (10 mins if using frozen fillets). Drain off liquid.

2. In small bowl, mix together sour cream, dijon, and tarragon. Spread
onto fish and sprinkle with parmesan. Bake, uncovered for 5 mins until
golden.

Contributor: "Quickies" Monda Rosenberg (modified)

Posted to recipeludigest Volume 01 Number 535 by Cathleen
catht@interlog.com on Jan 15, 1998


Oven-Baked French Fillets recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!