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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Oriental Openers

Categories: Low-cal, Appetizers, Oriental, Oriental Openers
Ingredients:

1/3 cup Lowfat Ricotta Cheese
2 tablespoon Finely shredded radish
24 x Fresh Pea Pods
2 tablespoon Cream cheese (reduced cal.)
1 tablespoon Snipped fresh Chives
1 ds Onion salt

For filling, stir together ricotta cheese, cream cheese, shredded radish,
chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea pod
with filling. To do this, put the filling in a clear plastic bag. Snip off
1 corner of the bag and squeeze the filling into each pea pod.
Chill till serving time.
*************************************************************
Per serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4 mg
cholesterol, 73 mg sodium, 79 mg potassium.

Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat.zip


Oriental Openers recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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