Recipe - Oriental Mini Meat Loaves
Categories: None, Oriental Mini Meat Loaves
1 One half pound Ground chicken or turkey*
1 cn (10 oz) water chestnuts,
drained, chopped
Three fourths cup Fine dry bread crumbs
2/3 cup Undiluted Carnation 2%
Evaporated partly Skimmed
Milk
One fourth cup Soya sauce
One fourth cup Chopped green onions
1 Egg
2 teaspoon Chicken or beef bouillon mix
1 Clove garlic, minced
HONEY GARLIC SAUCE: Combine all ingredients excepts Honey G. Sauce in large
bowl. Mix lightly but thoroughly to blend. Divide mixture among 12 large
lightlygreased muffin cups. Press into cups. Bake in 350 oven 30 35 min.
Remove from pans and serve with H.G. Sauce. Makes 12 mini meatloaves.
Per serving (2 mini loaves and sauce per serving): 251 calories, 20 g.
carbohydrate, 31 g. protein, 4.5 g fat.
HONEY GARLIC SAUCE: Combine 1/3 cup ketchup, 1/3 cup honey, 2 TB Soya sauce
and One half tsp. garlic powder in small saucepan. Cook over low heat until hot
and bubbly.
*Or substitute lean ground beef. Do not grease muffin pans and drain off
any fat before serving.
Posted to EATL Digest 25 Feb 97 by Lilia Prescod
lprescod@ITRC.UWATERLOO.CA on Feb 25, 1997.
Oriental Mini Meat Loaves recipe makes 10 Servings









