Recipe - Oriental Chicken And Mushrooms

1 One fourth pound Boneless chicken parts
1 tablespoon Minced onion flakes
One fourth cup Soy sauce
2 teaspoon Honey
1 Dash of garlic powder
One half cup Chopped green pepper
2 One half cup Sliced mushrooms

Preheat oven to 350 degrees. Place chicken in 6 x 10 baking dish. Sprinkle
with onion flakes. In a small bowl, combine soy sauce, honey, and garlic
powder and pour mixture evenly over chicken. Cover and bake for 30 minutes.
Spread green peppers and mushrooms evenly over chicken, and continue to
bake, covered, 20 or more minutes until mushrooms are tender. Each Serving:
211 calories, 33g Protein, 5g Fat, 8g Carbohydrates, 1438mg Sodium, 99
mg Cholesterol.
Light and Luscious.
Posted to MMRecipes Digest by "Robert Ellis" rpearson@snowcrest.net on
May 8, 1998