Recipe - Oriental Chicken Stir-Fry
Categories: Chinese, Chicken, Oriental Chicken Stir-Fry
3 tablespoon Lite soy sauce
1 One half tablespoon Cornstarch
One half teaspoon Sugar
2 Skinned boned chicken
breasts 1 One fourth pound cut into
thin strips
4 ounce Snow peas trimmed
1 teaspoon Minced ginger root
2 tablespoon Peanut/vegetable oil divided
1 md Red bell pepper seeded and
cut into thin strips
1 md Yellow squash slice thin
In small bowl, blend 6 tablespoon water, soy sauce, cornstarch and sugar.
In large skillet, over high heat, cook chicken and ginger in 1 tablespoon
oil, stirring until chicken is lightly browned and cooked through. Remove
to serving platter. Add the remaining 1 tablespoon oil to skillet. Add
vegetables and cook, stirring, until crisptender, about 3 minutes. Return
chicken to skillet with soy sauce mixture. Cook until sauce thickens and
chicken is heated through.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Oriental Chicken Stir-Fry recipe makes 4 Servings

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