Recipe - Orange Sweet Potatoes

4 md Sweet potatoes(approx 1 lb);
One half teaspoon Orange peel; grated
One half cup Orange juice;
2 tablespoon Brown sugar;
One fourth teaspoon Cinnamon;
2 ds Angostura bitters;

Boil potatoes until tender. Remove skins. Mash pulp with a potato
masher or electric mixer. Add remaining ingredients and whip until
fluffy. Pace in a 1 quart ungreased casserole. Cover and bake at 350
degrees for approximately 30 minutes.

NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern
Virginia Medical School), Norfolk, Va and tasted by Dick Miale at
Diabetes Holiday Food Fest at Chesapeake General Hospital, Chesapeake
VA

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip