Recipe - Orange Roughy With Basil And Peppers
Categories: Fish, Main Dish, Microwave, Cyberealm, Orange Roughy With Basil And Peppers
2 Red or Green Bell Peppers;
seeded and julienne cut or sliced up
1 small Onion; thinly cut or sliced up
1 tablespoon Fresh Basil; chopped or
1 teaspoon Dried Basil Leaves
One fourth teaspoon Ground Pepper
1 pound Orange Roughy Fillets
1 ds Paprika
1 Lemon; cut in wedges
Layer peppers and onion over bottom of a shallow 12 x 7" microwavesafe
baking dish. Sprinkle with half of the basil and half the pepper. Cover
dish with plastic wrap, leaving one corner open to vent. Microwave on HIGH
(100%) setting for 23 minutes, or until vegetables are partially tender.
Arrange fillets over vegetables, with thickest portions toward outside, and
sprinkle with remaining basil and pepper. Dust lightly with paprika. Cover
with vented plastic wrap and microwave 79 minutes longer, or until fish
flakes easily with a fork, rotating dish One half turn after 4 minutes. Let
stand, covered, 3 minutes before serving with lemon wedges.
Source: Medford Mail Tribune, 26 July 1994 Typed by Katherine Smith
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Orange Roughy With Basil And Peppers recipe makes 4 Servings

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