Recipe - Orange Roughy A La Greque
Categories: None, Orange Roughy A La Greque
4 ounce Feta cheese, crumbled (about
Three fourths crumbled)
One fourth cup Plain lowfat yogurt
One fourth cup Finely chopped red onion
3 tablespoon Drained capers
2 small Plum tomatoes, seeded,
chopped
2 teaspoon Grated lemon peel
4 6ounce 1/2inchthick
orange roughy fillets
Using a lowfat cheese such as feta makes for a rich but lean topping. The
newer feta cheeses with sundried tomatoes and basil are especially good.
Preheat oven to 400øF. Line baking sheet with foil. Lightly grease foil.
Combine first 6 ingredients in medium bowl. Season with pepper. Arrange
fish on prepared baking sheet. Spread cheese topping over fish.
Bake until fish is just cooked through, approximately 10 minutes. 4
Orange Roughy A La Greque recipe makes 1 Bottle

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