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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Orange Roughy Oriental

Categories: Seafood, Chinese, Orange Roughy Oriental
Ingredients:

Three fourths pound Orange Roughy Fillets
One half tablespoon Vegetable Oil
One half cup Julienned Green Onion
Strips
One half teaspoon Minced Garlic
One half teaspoon Gingerrot
2 tablespoon Soy Sauce
Pinch Red Pepper Flakes
One half cup Bamboo Shoots Drained

in Large Skillet, Preferably NonStick, Saute Fish in Oil Until It Flakes
Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in
Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red
Pepper. Heat Through. Spoon Over Fish. Serve Immediately.


Orange Roughy Oriental recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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