Recipe - Orange Nut Bread

1 One half cup Flour
One fourth cup Sugar
2 teaspoon Baking powder
One half teaspoon Salt
1/3 cup Chopped almonds or walnuts
One fourth cup Raisins, chopped if desired
2 tablespoon Grated orange peel
1 Egg, beaten
One half cup Orange juice
2 teaspoon Vegetable oil

Combine flour, sugar, baking powder and salt in a mixing bowl. Stir in
nuts, raisins and orange peel.

Combine beaten egg, orange juice and oil. Pour into flour mixture. Mix
only until flour is dampened and fruit/nuts well distributed.

Turn into a greased 8x4 (or 9x5) loaf pan. Bake at 350 F 40 minutes or
until cake tester comes out clean. (Check larger pan sooner.)

Let cool in pan 10 min; turn out and cool completely on rack. Wrap in waxed
paper and store overnight before slicing.

1/15 recipe, 91 calories 14 g carbohydrate, 2 g protein, 3 g fat 1 starch
choice, One half fat

Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared by Elizabeth
Rodier Sept 93

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini