Recipe - Orange Muffins (Eggless)
Categories: Bakery, Fear Of Fry, Orange Muffins (Eggless)
Vegetable cooking spray
2 cup Unbleached flour
1 tablespoon Baking powder
One fourth cup Sugar
6 ounce Orange juice; frozen
concentrate, thawed
2 tablespoon Canola oil
1 tablespoon Nonfat plain yogurt
One half cup Apricot preserves; low sugar
2 tablespoon Dried apples; chopped
TOPPING
1 tablespoon Sugar
One fourth teaspoon Cinnamon
One fourth teaspoon Ground nutmeg
Note that there are no are no eggs in this recipe, so these may be enjoyed
by those who can't eat eggs. Preheat oven to 375F. Spray 12 muffin tins
with cooking spray.
Mix the flour, baking powder, and One fourth cup sugar together. Set aside. In a
large bowl, beat the thoroughly thawed orange juice concentrate, oil,
yogurt, and apricot preserves together. Stir in the apricots. Slowly stir
the flour mixture into the liquid ingredients just until everything is
moistened. Do not overmix. Spoon the batter into the muffin tins.
Mix the sugar, cinnamon, and nutmeg together, and sprinkle over the
muffins. Bake for 20 to 25 minutes or until a cake tester comes out clean.
*Preparation time: 10 mins. Cooking Time: 20 to 25 mins Yield: 12 *Per
muffin: 157 calories 2.5 g fat (14%). Exchange values: One half fruit, 11/2
bread; One half fat. *Breakfast or Lunch *Fear of Frying: A Sensible Approach to
Quick & Easy, Healthy, LowFat Eating for the Busy Family. (1996) by
Virginia N. White (Chronimed Publishing).
Recipe by: Fear of Frying 1996 Posted to Digest eatlf.v097.n175 by KitPATh
phannema@wizard.ucr.edu on Jul 11, 1997
Orange Muffins (Eggless) recipe makes 1 Servings

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