Recipe - Orange Julius (Lacto)

6 ounce Frozen orange juice
Concentrate
8 ounce Nonfat milk (or 1/3c nonfat
Milk powder + 7oz water)
8 ounce Water
1 teaspoon Vanilla extract
8 To 9 ice cubes

Combine all ingredients, except ice cubes, in blender. Blend 12 minutes,
adding ice cubes one at a time. You may want to add a bit of sugar.

Original recipe posted by diane@sulu.biostat.washington.edu ("Diane
Janssen"), who suggested using other fruit juices and varying the amount of
milk and water to modify the richness.

Source: I found the recipe in the rec.food.recipes archives, modified VLF

Reposted by Marianne Cowley mcowley@cftnet.com to the Fatfree Digest
[Volume 16 Issue 27] Mar. 31, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip