Recipe - Orange Flavoured Risotto

1 md Onion, chopped
2 tablespoon Vegetable oil
1 cup Brown rice
4 cup Vegetable stock
1 pound Firm tofu, cut into strips
1 small Can water chestnuts, drained
rinsed & thinly cut or sliced up
One half cup Raisins
2 teaspoon Tamari
1 Orange, juiced & rind grated
1 ds Cinnamon
2 tablespoon Parsley, chopped
Salt & pepper, to taste
4 tablespoon Cashews

Saute the onion in the oil over moderate heat for 2 to 3 minutes,
stiring occasionally. Stir in the rice & cook for 1 minute. Pour in
the stock, cover & bring to a boil. Reduce heat & simmer for 40
minutes.

While the rice is cooking, mix together the tofu strips, water
chestnuts, raisins, tamari, orange rind & juice. Add the cinnamon &
parsley. Set aside.

When the rice has cooked, stir in the tofu mixture & gently heat
through. Season with salt & pepper. Serve hot garnished with the
nuts.

Recipe by Mark Satterly

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip