Recipe - Orange Baked Snapper

4 4 oz. red snapper fillets
About 3/4" thick *
Vegetable cooking spray
1 One fourth cup Unsweetened orange juice
Divided
One fourth teaspoon Ground cloves divided
2 teaspoon Cornstarch
2 md Oranged, peeled seeded

Arrange fillets in a 10 x 6 x 2" baking dish coated with cooking spray.
Combine One half cup orange juice and 1/8 teaspoon cloves; stir well. Pour
orange juice mixture over fillets; cover fillets and marinate in
refrigerator at least 30 minutes. Bake, uncovered, at 400 degrees F. for
20 minutes or until fish flakes easily when tested with a fork, basting
occasionlly with orange juice mixture. Transfer fillets to a serving
platter, and keep warm. Combine remaining Three fourths cup orange juice and
cornstarch in a small nonaluminum saucepan, stirring until well blended.
Bring to a boil; cook 1 minute or until mixture is thickened, stirring
constantly with a wire whisk. Remove from heat; stir in remaining 1/8
teaspoon cloves and orange sections. Spoon sauce over fish to serve. Makes
4 servings. Nutritional information per serving: calories 174, protein
24.2 g., fat 1.8 g., carbohydrates 14.5 g., cholesterol 42 mg.,
sodium 74 mg.

Recipe By :

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip