Recipe - Onion Soup
Categories: Soups, Low-fat, Vegetables, Mcdougall, Onion Soup
4 cup Water
or vegetable stock
3 Onion; chopped
One fourth cup Water
2 tablespoon Tamari soy sauce, low sodium
One half teaspoon Dry mustard; optional
1 ds Thyme; optional
One fourth teaspoon Garlic powder; optional
Recipe by: McDougall Plan Saute onions in One fourth cup water. Cook about 15
minutes until soft and tender. Add 4 cups water (or vegetable stock) and
bring to a boil. Reduce heat to low. Add tamari. Simmer covered for at
least 30 minutes before serving. The longer it cooks the more flavor it
will have.
HELPFUL HINTS: Double the recipe and freeze some for another day.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
Onion Soup recipe makes 4 Servings









