Recipe - Onion Rings From Preventions Kitchen

1 Sweet onion; cut into rings
1 Egg white
Cornflakes; crumbled
Chili powder

Here's our nofat alternative for that old familiar ring.

Dip 1/4inchcut sweet onion rings in beaten egg white and dredge in
seasoned bread crumbs or in cornflake crumbs mixed with chili powder to
taste. Then bake the coated rings on a lightly sprayed baking sheet at
375øF. for 15 minutes, or until brown and crispy.

[mcrecipe archived: 15 Oc 96 PATh]
Recipe By : Prevention (Oct/96)

Posted to Digest eatlf.v096.n190

Date: Thu, 17 Oct 1996 00:05:31 0700 (PDT)

From: "Tina D. Bell" tdbell@altair.csustan.edu