Recipe - Onion MeatLoaf Slices In Catsup Gravy

1 cup Oatmeal (coarse grind is
best)
1 cup TVP (granular)
One half cup Whole wheat flour
One half cup Minced celery
One half cup Minced parsley
Whatever other herbs you
like
1 pack "Lipton Recipe Secrets Beefy
Onion" mix (has virtually
no fat and no meat)
One half cup Catsup
Enough water to make a
slightly softer than
meatloaf mixture

Mix all together in a bowl and let stand for One half hour in the refrigerator
(the dried ingredients will absorb the water and the flavors will meld).
Add more water if necessary to make a meatloaflike texture. Turn mixture
into a Pamed loaf pan and top with more catsup. Bake for 1 hour at 375.
When you take it out of the oven, allow it to cool completely (in the
refrigerator). If you cut it hot, it will crumble. Then slice it and warm
the slices up in a sauce made from 1 part catsup and 2 parts water. Serve
with mashed potatoes for the ultimate comfortfood meal.

Posted to fatfree digest V97 #006 by Mara Van der Pas marav@cruzio.com on
Feb 22, 1997.