Recipe - Onion Dip
Categories: Diabetic, Appetizers, Onion Dip
Ingredients:
Onion Dip recipe makes 6 Servings
8 ounce Plain local yogurt
One half x Onions, finely chopped
2 teaspoon Lemon juice
2 tablespoon Parsley
1 ds Hot pepper sauce
1 ds Horseradish
1 ds Salt and pepper
Combine all ingredients. Chill thoroughly. Yield: 1 One half C 1 serving
= One half milk, One half veg Calories: 72
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Onion Dip recipe makes 6 Servings
Prepare a great meal for the whole family with this recipe!
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