Recipe - Nutty Oatmeal Waffles (Kitpath)

1/3 cup Quickcooking oats
1/3 cup Blanched almonds; and/or
walnuts
2/3 cup Reduced fat Bisquick
3 tablespoon Liquid egg substitute
Three fourths cup Skim milk
6 tablespoon Low calorie pancake syrup

Place oats, nuts and bisquick in the bowl of a food processor fitted with a
metal blade. Process to a mediumfine grain. Transfer to a mixing bowl. Add
egg and milk to the mixing bowl and make a batter. Set aside.

Heat the waffle iron. Stir the batter and thin if necessary with milk or
water. Make 3 6inch round waffles. Serve with syrup or try allfruit.

Tested 1998Mar29: Very tasty. This is a recipe we can play with. Next
time try One half cup bisquick and 2 rounded tablespoons of "grape nuts" bran
buds cereal. Heated blueberries would make a good syrup.

(mcPER SERVING 30% cff: 329 cals; 11g fat) Note: quick oats cook in 1
minute.

Hanneman (Kitpath) to McRecipe and EatLf and Recipelu c/o Brenda

Recipe by: Pat Hanneman 1998Mar

Posted to MCRecipe Digest by KitPATh phannema@wizard.ucr.edu on Mar 29,
1998