Recipe - Nutty Chicken Fingers

1/3 cup Cornflake crumbs
1 tablespoon Parsley flakes
1/8 teaspoon Garlic powder
2 tablespoon Skim Milk
One half cup Finely chopped Pecans
1/8 teaspoon Salt
12 ounce Chicken Breast Halves *

* 12 ounces boned skinless chicken breast halves, cut into 1x3" strips

In a shallow dish combine cornflake crumbs, pecans, parsley, salt, and
garlic powder. Dip chicken in milk, then roll in crumb mixture. Place in a
15x10x1" baking pan.
Bake in a 400 deg F. oven for 79 minutes or till chicken is tender and
no longer pink.
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per serving: 217 calories, 23 g protein, 7 g carbohydrates, 10 g fat, 59
mg cholesterol, 178 mg sodium, 245 mg potassium.

Culled from Better Homes & Gardens "Diet Recipe Card Library".

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat2.zip