Recipe - Non-Fat Whipped Topping

1/3 cup Nonfat milk
1/3 cup Instant nonfat dry milk
solids
1 teaspoon Honey; up to 2 teaspoon to taste
One fourth teaspoon Vanilla

Pour nonfat milk into a small metal mixing bowl. Set bowl in freeazer until
ice crystals begin to form; about 15 to 20 minutes. Chill beaters from
mixer in freezer as well. Using a hand held electric mixer, beat nonfat dry
milk solids into nonfat milk. Continue to beat on high until soft peaks
form, about 2 minutes. Add honey to taste and vanilla and beat until stiff
peaks form, about 2 additional minutes. Use within 20 minutes to avoid
cream separating. Makes 1 One half cups One fourth cup of product contains 14 calories
with 6% fat content! From: Cooking without Fat....Health Valley Foods

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini