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Recipe - No-Meat Burgers-In-A-Hurry

Categories: Veg-cook, August, No-Meat Burgers-In-A-Hurry
Ingredients:

1 pound Firm tofu; mashed
1 cup Quick rolled oats
One half cup Wheat germ
1 Onion (optional); finely min
2 tablespoon Onion powder
2 tablespoon Soy sauce
One half teaspoon Salt
One half teaspoon Basil
One half teaspoon Oregano
One half teaspoon Garlic powder
1/8 teaspoon Black pepper
Vegetable oil; for frying

Mix ingredients together. Knead for a few minutes. Shape into six patties.
Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole
wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated
carrot, onion, pickles, catsup or mustard.

From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
~

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip


No-Meat Burgers-In-A-Hurry recipe makes 3 Loaves - 16 Servin



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!