Recipe - No-Fat Bagels For Breadmachine

Judy Garnett pjxg05a
1 pack Yeast
Three fourths cup Warm water; 110 deg
3 cup Flour
1 Egg white
1 One half water

Place yeast and flour to bread pan of machine. Add egg white and warm
water. Program for Manual, White Bread and press start. Allow bread to
knead two times and then remove from pan.
Shaping Bagels: Divide dough into 12 portions. Roll each piece into a
smooth ball. Punch a hole in center of dough and shape like a bagel. Cover
and let rise 20 minutes.
In a large pot, bring 1 gal of water to a boil. Add 3 bagels at a time and
simmer for 5 minutes turning once. Drain. Beat egg white and water together
lightly. Brush bagles with egg white and water glaze. For variety sprinkle
with onion or garlic bits or sesame or poppy seeds/ Bake in preheated 375
deg oven 30 mins. or until brown. Makes 6.
Adapted from: No Salt No Sugar No Fat Cookbook.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini