Recipe - Nfa Blueberry Muffins

1 Three fourths cup Whole Wheat Flour
Three fourths teaspoon Salt
1/3 cup Sugar
2 teaspoon Baking Powder
4 ounce Egg Substitute *
4 tablespoon Water
One fourth cup Applesauce
Three fourths cup Skim Milk or Soy Milk
1 cup Blueberries
1 teaspoon Grated orange or lemon rind

*Or use powdered egg replacer sufficient to replace 2 eggs.

Sift dry ingredients together. Beat eggs in a medium bowl.

Add applesauce and milk to the eggs. Combine the liquid and the dry
ingred. with a few strokes. Fold into the batter, before the dry ingred.
are completely moistadd the orange peel and blueberries. Fill well
greased muffin pans full and bake in a 400 degree preheated oven for 2530
min.

92 calories 1 gram of fat 0 mg chol 227 mg sodium

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini