Recipe - Navy Bean Mushroom Saute

3 ounce Mushrooms; cut or sliced up
3 ounce Onions; cut or sliced up
2 tablespoon Safflower oil
One half teaspoon Salt
One half teaspoon Garlic; minced
One half teaspoon Fresh parsley; chopped
3 ounce Navy beans; cooked
3 ounce Amaranth; cooked

Saute mushrooms and onions in skillet with safflwoer oil until onions are
translucent. Add salt, garlic and parsley. Combine with navy beans and
amaranth. Mix well and serve warm.

From DEEANNE's recipe files

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini